Search for Hikes on this Blog:

Search This Blog

Sunday, February 6, 2011

3-MILE RUN at RIOM

Day 83 Bonus.  Before my hike to Tangerine, Jess and I went back to Rio Mesa from day 68 for a quick 3 mile warm up.  My times are increasing but I do have a long way to go:

Lap 1:   2.07.33
Lap 2:   2.14.15
Lap 3:   2.07.16
Lap 4:   2.00.94   Mile: 8.29.58
Lap 5:   2.23.38
Lap 6:   2.22.63
Lap 7:   2.23.49
Lap 8:   2.24.63   Mile: 9.34.13
Lap 9:   2.01.50
Lap 10: 2.04.20 
Lap 11: 2.11.17
Lap 12: 1.38.80   Mile: 7:55.67

3 Mile Run: 25.59.38


This was a very strange run for various reasons but by the end of it all, I built up a good sweat and kept that going into the Tangerine Hike.  You gotta love California; hiking and running under the sun in February!!!  Wow, and to think I could have spent all of my life in Cleveland!  I still love you Cleveland but no thank you.  It's Cali for life!    

No comments:

Post a Comment

Translate

Follow by Email

ALEX'S LEMONADE STAND

ALEX'S LEMONADE STAND
Raising Money for Pediatric Cancer

RWANDA WATER HIKE

RWANDA WATER HIKE
Click Image to Learn More